Decisions  - This Is Us Season 3 Episode 16

Decisions - This Is Us Season 3 Episode 16

Kevin must make a decision that will impact the rest of his life.
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Blast From The Past  - This Is Us Season 3 Episode 16

Blast From The Past - This Is Us Season 3 Episode 16

Kevin runs into an important figure from his past after an AA meeting.
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Regrets  - This Is Us Season 3 Episode 16

Regrets - This Is Us Season 3 Episode 16

Randall leaves Beth a voicemail that he immediately wishes he could take back.
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Underlying Tension  - This Is Us Season 3 Episode 16

Underlying Tension - This Is Us Season 3 Episode 16

Beth's new schedule causes more issues in her marriage to Randall.
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School Dance  - This Is Us Season 3 Episode 16

School Dance - This Is Us Season 3 Episode 16

Jack and Rebecca reminisce about their school day experiences while chaperoning their kid's dance.
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Chaperone  - This Is Us Season 3 Episode 16

Chaperone - This Is Us Season 3 Episode 16

Rebecca and Jack chaperone their kid's first school dance.
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Couples Counseling  - This Is Us Season 3 Episode 16

Couples Counseling - This Is Us Season 3 Episode 16

Kevin and Zoe attend couples counseling as they both consider if they want to take their relationship to the next level.
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Mom's Know Best  - This Is Us Season 3 Episode 16

Mom's Know Best - This Is Us Season 3 Episode 16

Toby struggles to figure out how to not be freaked out and calm and doting like Kate.
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Jack Jr.  - This Is Us Season 3 Episode 16

Jack Jr. - This Is Us Season 3 Episode 16

Kate and Toby remain in the hospital as they watch over their premature little boy.
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Overworked (Tall)  - This Is Us Season 3 Episode 16

Overworked (Tall) - This Is Us Season 3 Episode 16

Randall attempts to balance a new, hectic schedule but soon finds himself overwhelmed and distraught.
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Overworked  - This Is Us Season 3 Episode 16

Overworked - This Is Us Season 3 Episode 16

Randall attempts to balance a new, hectic schedule but soon finds himself overwhelmed and distraught.
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News About Baby Jack - This Is Us

News About Baby Jack - This Is Us

Toby and Kate get more news about baby Jack on This Is Us. "Don't Take My Sunshine Away" is the 16th episode of the show's third season.
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This Is Us Quotes

Randall: Look we all have bad days as parents. I've had some doozies and you will too.
Kate: You've had some doozies?
Randall: It's hard to believe but yeah. Look all you can do is pack the days with as much good stuff as possible and hope it outweighs the bad. You hope that the good stuff sticks. That's what he did for us.

Rebecca: I had to put the lingerie on on top of my clothes.
Jack: I see that.
Rebecca: It wasn't a great moment for me.